We'll be getting our bull/steer Romeo back from the butcher in a few days' time, so we've been reorganizing the freezer to make room for him. During this process, we came across several cuts of meat from a previous butchering that have just been ... sitting there. For years.
This cut is a chuck roast. I've put chuck roasts in a slow cooker in the past with excellent results, but it still remains, for whatever reason, my least-favorite part of the animal. It's generally the last thing I reach for when it comes to making something for dinner.
But this time, needing to make room, I fished out three chuck roasts as well as two packages of soup bones, another item I seldom use. My plan was to can up the meat in a bone broth.
I threw these all into a large stock pot, added powdered garlic, dried onion, pepper, and a splash of vinegar (to help draw the nutrients out of the bones), topped everything with water, and let it simmer overnight.
The next day, I scooped out all the meat and bones. I carefully went through each piece of meat and de-fatted it as best I could. I think this is one of the reasons I'm not so fond of chuck roast – it's just too fatty. (I put the fatty bits aside to feed to Mr. Darcy in small increments.)
Then I put the meat in the refrigerator overnight. More importantly, I put the pot of beef broth in the fridge too, so the fat could cool, rise to the surface, and harden.
The next day, I scooped the fat off the surface of the broth.
The bone broth is incredible – rich, meaty, full of nutrients. I filled canning jars with meat and topped them with the broth.
Then, not wanting to waste anything, I filled the rest of the jars with leftover broth.
After canning, the result is six pints of beef ambrosia – tender and delicious – and eight pints of beef bone broth for the pantry.
Not a bad haul for some cuts of meat otherwise taking up space in the freezer.







It sounds delicious! I wish I had taken the time to learn canning from my grandma. I'm too old to get the equipment and start now. We gave up gardening because we had to share too much with the deer and water rates keep going up in California. I always enjoy your projects and photos.
ReplyDeleteGive the bones to Darcy, keep the fat for frying. Mmmm, beef broth.
ReplyDeleteIn the 80s, in college, I lived on $10 a week for food. Basically it broke down to $1 for beef bones, $1 for a bag of dried beans, $1 for old marked down vegetables. The rest went on instant coffee, flour and yeast for homemade bread. I lived on that bean soup for years and I was probably the healthiest I've ever been. Which is easy when you're 20 and walk everywhere, granted.
ReplyDelete